Activities for down days


I think we all have days where we want more than anything to be productive but there is something inside ourselves stopping us from actually stepping out, getting up from the sofa, and doing much at all. I know I've had plenty of these, battling with my mind and putting myself down because I haven't achieved anything that feels 'productive' that day. 

Well, if you are looking for some simple activities that can make these days feel slightly more positive, then you are in the right place.